you should do 6 months of yoga, some pilates, running, swimming, buy a Lance biography, spend £300 on a bike fit and post on internet forums. Whatever you do don't ride a bike and enjoy it - if you do have to ride a bike, make sure it's on the rollers... You don't want to make any mistakes here
you should do 6 months of yoga, some pilates, running, swimming, buy a Lance biography, spend £300 on a bike fit and post on internet forums. Whatever you do don't ride a bike and enjoy it - if you do have to ride a bike, make sure it's on the rollers... You don't want to make any mistakes here