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@shredder
Peter, what sort of pedals have you got there on the Nishiki? And the tyres?
I rode to Knokke on Saturday (perfect day), and despite the zero elevation, my knee felt it. I think it's safe to say that my knee won't want to see any hills before Chianti, I'm afraid. And, I am now certain that I will do the 75km instead when I get there.