I'd like to try running, I was probably the fittest I've ever been after the big ride and I feel like it then went to waste when I wasn't able to get on the bike right after
but I'm worried that the impact of running would do more damage than good, even though its working a different set of muscles and not putting the same strain through the joint
I'd like to try running, I was probably the fittest I've ever been after the big ride and I feel like it then went to waste when I wasn't able to get on the bike right after
but I'm worried that the impact of running would do more damage than good, even though its working a different set of muscles and not putting the same strain through the joint