It delivers fast acting fuel at just the right rate (that was 10g/hour), coupled with the slower acting fructose. Keeps my mood / reaction times / 'energy levels' nice and constant. I'd have to be shovelling the stuff down to get the phenomena you mentioned. More chance of dodgy high GI shit eating 2 slices of toast with jam/honey.
It delivers fast acting fuel at just the right rate (that was 10g/hour), coupled with the slower acting fructose. Keeps my mood / reaction times / 'energy levels' nice and constant. I'd have to be shovelling the stuff down to get the phenomena you mentioned. More chance of dodgy high GI shit eating 2 slices of toast with jam/honey.