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@BaileyPs
I had a lot of trouble sleeping and wasn't going to bed until like 7am and then slept for just a few hours, was always exhausted and powerless and all that, had a lot on my mind, worries, troubles and all. Not even working in a warehouse, doing physical work, helped. But now that I have an office job and have to put more thoughts into my work, I get so exhausted that I fall asleep between 9-10 in the evening and can't even keep my eyes open, if I try and stay awake longer. If I miss the gap, I can probably keep up till about 12, but with very little ability to do anything.