Running

Ive been running on and off for the last 8 years or so, but more recently ive been getting strange pains, especially top of the thigh, almost feels like pain where my joint between hip/femur. Ive also noticed increased amount of wear around the outer edge of my running shoes. Any ideas?

Talk to a chiropractor and get them to check the alignment of your spine. It's best to start high when it comes to running aches and injuries creeping up on you.

Shoulders, back, hips, knees and ankles/feet can be very closely linked when it comes to tears, strains etc.