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@InHarm'sWay
@ nailbrush - "180kg squat (full depth)" parallel or atg? At what bodyweight? thats impressive! Chris Hoys 1rep max is apparently around 227.5 to parallel at 92kg. Not that I dont believe you or anything but on weightlifting forums everyone can bench 2xbodyweight with a strict 1 second pause until asked for proof. Pics or it didn't happen :-)