Woot! First run in exactly a month. 5k gentle and only the slightest hint of soreness in the knee. Happy happy happy. Shame the Garmin took 4km to get a connection but to be fair it has been 4 weeks and 10,000miles since I last turned it on.
@ewanmac started
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Woot! First run in exactly a month. 5k gentle and only the slightest hint of soreness in the knee. Happy happy happy. Shame the Garmin took 4km to get a connection but to be fair it has been 4 weeks and 10,000miles since I last turned it on.