Challenge accepted, lets see where we can get to shaving 30 seconds off each run.
It's gym tonight then run tomorrow, might do a fast 5K and leave the 10K attempt a few days though.
@Dammit started 13 years ago
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Challenge accepted, lets see where we can get to shaving 30 seconds off each run.
It's gym tonight then run tomorrow, might do a fast 5K and leave the 10K attempt a few days though.