training now for the windsor half...did 8km run this morning followed by 30km on ss. feeling it :0. I ran the amsterdam half last yearc in 2'10" after 2 months training but then ruined it by doing nothing for 6 months. I really want to get back into it on the regular with aims to running the Tough Mudder next year in may.
training now for the windsor half...did 8km run this morning followed by 30km on ss. feeling it :0. I ran the amsterdam half last yearc in 2'10" after 2 months training but then ruined it by doing nothing for 6 months. I really want to get back into it on the regular with aims to running the Tough Mudder next year in may.