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  • Don't ever forget those basics, people do, and get bogged down in mindless detail which makes confusing and ineffective sessions.

    -what sort of riders will be riding?
    -what goals do you want to achieve with the session?
    -which activity will be appropriate for this?

    There's enough in the handbook and the gear 5-6 books to provide a basis for any group session you need to coach really, after that you need to move on to coach-led racing and discipline specific workshops.

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