Fundamentally, the content of a coaching session addresses techniques/tactics which are suitable for the riders participating. Any coach will be able to develop their own exercises and variations on trusted drills and also make the session flexible enough to allow progression and adaptability.
Understand that the "what" needs a "why" before it needs a "how".
Fundamentally, the content of a coaching session addresses techniques/tactics which are suitable for the riders participating. Any coach will be able to develop their own exercises and variations on trusted drills and also make the session flexible enough to allow progression and adaptability.
Understand that the "what" needs a "why" before it needs a "how".