You are reading a single comment by @Tenderloin and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@Tenderloin
This revision period has actually really helped me with weight/fat loss in some ways, and pissed me off in others. I find it easier to watch what I eat, do plyometrics in breaks, and go running most nights. But I am missing out on the commute to university (the main reason for upping the running). As I'm not doing most of my exercise til late (around 11pm-12am) and in the mornings sitting around at computer, I only eat fruit/cereal/brown toast/egg/raw vegetable and drink greentea/tea and water. And then eat a main meal at around 8pm usually consisting of Quinoa and something.