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@Wicksie
Trust me C. I've been through this. In fact Louis and I have been through this somewhere are worked out I could only go 4 (5 if lucky) sizes up/down. The Create was a freak.
You can't get 14t freewheels to fit flip flops, so it would have to be a fixed sproket. I have a spare for £3 I think.
Maybe "34t ring too, could maybe get away with 34x14 (65.6GI) and 34x19 (48.3GI)" would work best.
cough geared hub cough.