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  • Try my "broken jaw and smashed teeth" diet if you really want to shift it- everything has to be liquid.

    My day would be:

    Breakfast: Coffee
    Lunch: Covent Garden Soup Co. Chicken Soup, possibly a yoghurt
    Dinner: Saino's or Tesco's soup, followed by a yoghurt

    Keep up the cycling and I will bet you shed weight like it's going out of fashion.

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