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  • I think they were advocating replacing X amount of calories with the equivalent amount of yoghurt, and saying you needed to get through 500g a day (possibly more?). Dutch study, following on from research at the University of Tennessee. It was something to do with dairy-based calcium.

    I stand corrected.

    You're right it was'nt the live nature of the yoghurt, but simply the fact that low-fat yoghurt is a good way to consume calcium, without too much fat.

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