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@Smallfurry
There was a very interesting study done on the dietry benefits of live yoghurt. Basically the theory is that if you eat live yoghurt daily, you poo out a higher % of your fat intake.
The study involve monitoring total food intake, and its fat content. As well as total poo produced and its fat content. Even as a scientist, I was troubled by vision of sight of lab workers collecting someones poo each day, weighing and extracting the fat content.
Nasty.