bmi has never been useful to me, have been overweight according to that for years, despite exceeding 200 miles a week on the bike, going to the gym and at one point also fencing 4 times a week.
a very rough rule of thumb
when my bmi was just over 30 people were telling me I looked gaunt
bmi has never been useful to me, have been overweight according to that for years, despite exceeding 200 miles a week on the bike, going to the gym and at one point also fencing 4 times a week.
a very rough rule of thumb
when my bmi was just over 30 people were telling me I looked gaunt