Aliums seem to last a while. I've got 2 sets that are now over 10 years old - zero attention, loads of use and abuse. Still function perfectly. One of the best bang-for-buck bike components you can buy.
seems as the brass cleats don't last a year (walking up hills)
that is two pairs @ £30 x 10 years = loads
seems as the brass cleats don't last a year (walking up hills)
that is two pairs @ £30 x 10 years = loads
i have had spd cleats last me nearly ten years