Those cleats'll work, you could also look for SM-SH51 (single-release) cleats. I've only ever used the single-release version, so can't tell you what the relative pros/cons are. I think Snoops looked into it in a bit more detail.
As for shoes, look for MTB ones rather than road, then select according to comfiness on your feet, looks and price.
Those cleats'll work, you could also look for SM-SH51 (single-release) cleats. I've only ever used the single-release version, so can't tell you what the relative pros/cons are. I think Snoops looked into it in a bit more detail.
As for shoes, look for MTB ones rather than road, then select according to comfiness on your feet, looks and price.