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  • I've just had my 3 panini with spicy meatballs, spinach/rocket/watercress, ketchup, spicy onion relish. Golden ale at the moment. Moving on to cakes soon. Need to carb load before 8am tomorrow morning…

    That was fun; sort of. It would be nice to include some sprints for the people like me who hate threshold riding, but it's probably chaotic enough as it is, dealing with all the randomness on and around the roads. 'Hour of Sub-Threshold Power With 10 Second Accelerations At Near Peak Power' doesn't sound as snappy anway :/

    Spotted that amazing bit of textbook nodderism near Gloucester Gate, when someone didn't look over their shoulder, and did one of those 'vaguely waft away a fly from your right hip' signals after they'd already suddenly veered right. Nice evasive moves from Brave.

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