corny sounds like you're over the hump dude. once you can just keep going without forcing yourself to walk until you get to the point where you're ready to finish running it's just a case of then running for a bit longer each week.
if you find a decent 5k let me know. I'd be up for running it too.
corny sounds like you're over the hump dude. once you can just keep going without forcing yourself to walk until you get to the point where you're ready to finish running it's just a case of then running for a bit longer each week.
if you find a decent 5k let me know. I'd be up for running it too.