Herne Hill Saturday Training

Some stats from today if anyone's interested.

Time in motion: 1:35
Total distance: 34.6 miles
Average speed: 21.7 mph
Average cadence (48 x 15) 87 rpm
Max Speed: 33 mph, 133 rpm (that was the last lap of the rotation in the first half).

^I was wondering about that, no perception of pace riding in a group that size.

^^ yeah a whole saturday session usually amounts to around 30-35 miles, I worked that out a few years ago by counting the laps!

Some stats from today if anyone's interested.

Time in motion: 1:35
Total distance: 34.6 miles
Average speed: 21.7 mph
Average cadence (48 x 15) 87 rpm
Max Speed: 33 mph, 133 rpm (that was the last lap of the rotation in the first half).

Just out of interest, how did you get these stats? did you ride with a garmin/are we allowed?

I use a Cateye V3 (speed, cadence, HR). I'm pretty sure we're allowed to use them, I've not heard otherwise.

The actor* who played Tyres O'Flaherty the frazzled courier in Spaced was watching the morning session

*Michael Smiley

[ame="http://www.youtube.com/watch?v=1sF6Lnxl8ZA"]http://www.youtube.com/watch?v=1sF6Lnxl8ZA[/ame
]

i love the HH love!!!
it was great. highlight of the session riding behind Stelle, the goddess, so smooth!!
We were at the regent until about 2.30 joeslain!!! were was you????

The actor* who played Tyres O'Flaherty the frazzled courier in Spaced was watching the morning session

*Michael Smiley

http://www.youtube.com/watch?v=1sF6Lnxl8ZA

He shops in Brixton cycles, really nice bloke and really funny.

Gutted I missed this today, gonna see if I can make it next week.

i missed uncle David though!

... Just got back from the Regent, where was everyone?

i love the HH love!!!
it was great. highlight of the session riding behind Stelle, the goddess, so smooth!!
We were at the regent until about 2.30 joeslain!!! were was you????

Yeah Slain, where were you? I arrived late, but still managed a beer or two.

I use a Cateye V3 (speed, cadence, HR). I'm pretty sure we're allowed to use them, I've not heard otherwise.

Not a great idea to have anything which may distract you while riding, but ok if you tape over any readout/screen and look at stats when the session is over.

An excellent, fun, safe first day.

i missed uncle David though!

Yes, me too

who is coachhouse?

one of the nice friendly coaches!

there are so many that i am lost!
i don't even know their names apart from Simon JC and Peter and that's it. the other ones are really nice too. I love yellow jersey PE teacher!

coachhouse is the flashy one with the expensive kit;)

pinarello one?

flashy? moi?

He's the kinda guy you'd expect to see driving a caterham 7, wearing a cravat and winking at the ladies.

my Sunday activity has been exposed.

teeny little observation - If you're turning up for an induction on the track then there's a reason you're being assesed - Primarily for your safety and the safety of others on the track

When one of the coaching staff mentions your riding style and capabilities to you then take heed - don't mouth off like a slapped child [Yup, I'm talking to a particular 5th floor 'crew' member]

My safety and your safety on the track depends on this so try listening to coach eh!

ooof.

coachhouse is the flashy one with the expensive kit;)

Does that narrow it down?!

Does that narrow it down?!

This does:

He's the kinda guy you'd expect to see driving a caterham 7, wearing a cravat and winking at the ladies.

I wink at the ladies. But I dont own a Caterham 7.
does that mean i'm just weird?

Or you have a twitch.