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  • i thought i teach myself skipping like a boxer.
    Day after was already feeling it in my calf muscles, but thought i better practice some more.

    The good news:
    I know how to skip now.

    The bad news:
    My calf muscles are killing me. Delayed onset muscle soreness?
    Even worse, my left knee really hurts as well, ad i can hardly step on it.
    Pain just below the kneecap. Tendonitis?

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