Bike crash = single speed bike.... Hi all, had a bike crash back in August and thought I'd got off lightly. The following weekend I did the SW Tour of Britain stage only to find at the end of it I had a ruputured disc in my neck. So with 4 months off my bike what did I do....built up an old raleigh nimrod in to a single speed including full respray - hope to post some pics once I'm out of kinder garden !
Bike crash = single speed bike.... Hi all, had a bike crash back in August and thought I'd got off lightly. The following weekend I did the SW Tour of Britain stage only to find at the end of it I had a ruputured disc in my neck. So with 4 months off my bike what did I do....built up an old raleigh nimrod in to a single speed including full respray - hope to post some pics once I'm out of kinder garden !