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@bluerip00
Hi Dan. Key clinical signs of a meniscal injury include swelling, joint line tenderness and possible locking / giving way. Usually traumatic in nature, sometimes degenerative. Manage as per any acute injury for first 72hrs, PM me with specific symptoms / queries if it doesn't settle. A good clinical exam is as accurate as MRI for meniscal diagnoses. I expect your symptoms will subside. If kneeling continues to cause problems then I'd advise a professional review. Hope this helps. Michael.