I've spent winters averaging 110rpm on a gear in the 59-63" region, on rolling terrain for up to about 2 hours, but it gets difficult to maintain that sort of cadence as the gear/speed/power increases.
@BringMeMyFix started
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I've spent winters averaging 110rpm on a gear in the 59-63" region, on rolling terrain for up to about 2 hours, but it gets difficult to maintain that sort of cadence as the gear/speed/power increases.