People comment that I spin a lot on the flat on the road bike, but average out the downhills and the slower cadence up hills my average generally around 90 rpm on a good day
My flat cadence is often around a 95-105 but there is no way that I can average that given periods of no pedalling and ascents.
garmin stats please^
What is your gearing?
People comment that I spin a lot on the flat on the road bike, but average out the downhills and the slower cadence up hills my average generally around 90 rpm on a good day
My flat cadence is often around a 95-105 but there is no way that I can average that given periods of no pedalling and ascents.