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@BringMeMyFix
No cap = no see through spectacles. It was quite wet. Not sure how it affects the airflow though :D
I'm hoping 30mm feels okay. I had zero back/glute/hamstring pain afterwards (thank you stretching regime), and only felt a bit sore in the lower back during the 2nd lap, into the 20mph headwind, up the 3 mile drag, at about 70rpm seated - let's face it, that's always going to hurt.
Even if it works, I'll still be on the more upright end of the TT spectrum, but then I'm more about awesome power than impeccable aeronessness :/