I think physical exercise reduces your appetite. People who don't exercise aren't in tune with their bodies and don't calculate how much their bodies 'require'. They just shovel in what they fancy.
Disagree - cycling all the time makes me as hungry as a horse! Plus calories in have to be balanced against calories out. Look at the diet of someone like Michael Phelps and tell me that physical exercise reduces his appetite...
Disagree - cycling all the time makes me as hungry as a horse! Plus calories in have to be balanced against calories out. Look at the diet of someone like Michael Phelps and tell me that physical exercise reduces his appetite...