Back on topic, here's a link from my massage therapist about a technique that seems to offer some relief for some types of knee pain which tends to be perceived as joint pain. He's very keen for other massage professionals to try the technique and give him some feedback: http://www.massageprofessionals.com/profiles/blogs/misconceptions-about-knee-pain
Nice technique. Transverse frictions / massage are really useful for breaking up soft tissue adhesions and releasing fascia, something you can't allways achieve with home stretches.
Nice technique. Transverse frictions / massage are really useful for breaking up soft tissue adhesions and releasing fascia, something you can't allways achieve with home stretches.