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@jayloo
I just realized that my commute is 6.5 miles one way, so 13 rt. And I often ride to stuff after work and to clients houses at work. So some weeks I'll do 30 mile days more than once. I've decided to be really careful about scheduling home visits in Chislehurst (Summer Hill, oh yeah) on days I know I'm not going to be doing any more riding that day.
I'm feeling like a bit of a weakling b/c I feel like I should have acclimated to the commute by now, other rides notwithstanding, but a hill is a hill is a hill, and doing two every day can be draining. Time to investigate proper nutrition.