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@SaturdayKid
Any thoughts on why stretching is often the most difficult part of an exercise regime to stick to consistently? It's not cos it's boring as far as I'm concerned I think it's something about it not providing much in the way of immediate feedback in terms of how effective it is being...or something? I dunno but it's something I find myself and lots of other people I've spoken to struggling to stick to doing after every session.