You are reading a single comment by @BringMeMyFix and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@BringMeMyFix
@pistaboy - I first heard about PNF whilst on multidisciplinary placements (I was a trainee speechie).
Can't believe it's taken me almost half a decade to decide to self-implement it.