You are reading a single comment by @pistaboy and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@pistaboy
Agreed. I have used it within sports injury rehab as well as within stroke rehab, and it has fantastic results. There's also something quite pleasant about being on the receiving end of this technique and watching a limb move past your normal expected range!
It gives great feedback to your neural pathways too...