I keep fucking up, caine the gym for 3 weeks loose weight get fitter then dont go to the gym for 2 weeks eat shit, loose fitness and put some weight on and repeat. All in all though its going down but there is ups as well. Need to get a little more disciplined.
I keep fucking up, caine the gym for 3 weeks loose weight get fitter then dont go to the gym for 2 weeks eat shit, loose fitness and put some weight on and repeat. All in all though its going down but there is ups as well. Need to get a little more disciplined.