Has anyone used a weight vest? I've stopped going to the gym and am using hackney downs park as a replacement. The issue being that I can do bodyweight squats and lunges indefinitely, so o need some method of adding weight. I have used a backpack with a bag of compost(25kg) but the straps broke today. A weight vest seems a good method instead of taking a set of dumbbells.
Has anyone used a weight vest? I've stopped going to the gym and am using hackney downs park as a replacement. The issue being that I can do bodyweight squats and lunges indefinitely, so o need some method of adding weight. I have used a backpack with a bag of compost(25kg) but the straps broke today. A weight vest seems a good method instead of taking a set of dumbbells.