Vitamin C was burned into the conciousness of the West when a scientist "conclusively proved" that vitamin c reduces colds via a side observation oh his studies of scurvy back in the 60's or 70's. Since then i think scientists have agreed he was an attention whore and his evidence was non-existent clap trap. But lo and behold, everyone believed it and still do and the drug companies are more than happy to let it run and encourage it.
I might i have made all that up, but it's what i remember of a documentary on the very subject.
I think however colds are genetic, depending on your immune system. Some people are able to deal with the virus some are not.
I never get colds, which is awesome, just wanted to say that :D Sry to those who do.
Yeah but no one has so far been able to provide links to any studies for or against. Useless googlers.
Yeah but no one has so far been able to provide links to any studies for or against. Useless googlers.