Avoiding catching colds? Tips wanted

^ Pretty funny this is exactly what I'm doing 2 years later.

Was discussing mega-dosing Vitamin C with people at work.

Does anyone have any actual proper wonder real scientificy studies on this kind of thing?

Tynan, do you have links to the studies of stuff you're talking about (VitC and zinc)? Thanks!

Vit C is bollocks, as tynan might agree....