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  • I have a physio, and a chiropractor, and a litany of appointments with orthopaedic surgeons who have examined either my shoulder, or my knee since I was 16 and completely destroyed both in one season of rugby

    this is a question about cycling changes to alleviate it- whether the clipping in- which I always do with my right foot- or another factor can be changed on my bike to make it better.

    Incidentally- I would ask the chiropractor I visit, since he works for Garmin Transitions as well, but as it happens- its a bank holiday tomorrow, and I fly out to California on Tuesday.

    I am obsessed with biomechanics, and have in the past spent many a night working out the exact tracking of my knee through the motion in cycling (with the aid of rollers and a mirror) to try and optimise and remove the knee problem I knew I had. This is of course forgetting that in the future- I hope to be a Orthopaedic specialist, and currently in front of me I have pulled up a text that the chiropractor mentioned above suggested I read prior to starting university (its a simple anatomy textbook).

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