Weight / Fat loss

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Kirth

a month.
should be doable...
my weight has fluctuated more than that in a month.
My BMI is a healthy (just) 24.5 given my height of 5'10 (well technically 176cm)
though as said before, BMI is bollocks.

Hmm I'm 84 and wanted to get to 76... same height... isn't 70 a bit overly thin ?

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