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@BringMeMyFix
@ damo - I'm 170 with short legs/long body, and have just about squeezed onto 55cm frames. Depends on TT length, but moreso how the 55cm ST is measured. My Burls is labelled a 55 (which happens to be the TT length), but that's the ST measured to the top of the ST :S In convential centre-to-centre measurements it's a 52, or convential centre-to-top, a 53. Fistfull of seatpost for retro points.
Do you get the special deal 6 month thing? I've never bothered joining a gym (and never will probably), but it seems good value.