You are reading a single comment by @Crispin_Glover and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@Crispin_Glover
Well I guess technically it is, as I'm going away from massive portions of fatty, carby food, which is what I usually eat, including a big lunch. I'm still finding my way, but all I know is I can't keep that up. Like I said, it's more about changing habits, rather than crashing; seeking out low fat stuff, grilling meat, more veg, way more water, less coffee.
I think to judge someone's diet you'd have to be privy to what they were consuming before; in my case, two pots of sugary coffee with whole milk, biscuits and sweets, lots of meat, bread and pasta, and definitely NO VEG!