You are reading a single comment by @smiff and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@smiff
fast weight loss / crash diets doen't work longterm: FACT!
you need to adjust your eating habits for good.