You are reading a single comment by @cliveo and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@cliveo
Back in the day, jockeys used to achieve race weight by surviving on a diet of steak and salad - not bad in itself - but then sweat away excess pounds in the sauna. No wonder so many of them toppled off. Thankfully, the need for hydration is now understood.