Weight / Fat loss

I once lost four stone in six months. From 18 and a half to 14 and a half stone. After a while a really got into it and thrived on the shrinking feeling and clothes hanging off me. Suddenly the weight loss stopped. I stayed thin for quite a while, put on a bit, lost it again, up and down over a decade and then really put on weight this year. Losing weight, once I get going, is easy and fun. The euphoria of apparent weight loss far out reaches the pain of the hunger. It's starting that I find hard.

Ah, the 'zone'... The being in of which involves feeling secretly horrified and repelled by strangers happily eating muffins in starbucks.