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  • below is what is left in bottom bracket shell. How do i remove it?

    Dont, just make it loose and it will protect the threads and use the other side in the same way then use a sealed BB

    Thanks, the left hand side is open...is that a problem? Only the right hand side has that piece on and it has been painted over. What tool do i need to loosen it and should I keep it on whilst its being sandblasted and powder coated?

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