Thursday Night - Hour of Power

6pt, hi, upstart, alright, damo, hows it going? jenny j, hi. Do you still need more power? I have some power somewhere in my legs sometimes and would like to cycle a little more than just to and from work. Are there any requirements or is there anything to gauge wether I possess a sufficient amount of power? I normally cycle to work which is 3 miles in around 10 mins more if I stop to rest at the traffic lights. I have a 54xsomething at the back. thank.you.

you've misunderstood if you think I'm actually involved in riding this...for me, it's all about the hills...