Sorry, forgot to say what with, ten x 150kg squats! Not so sure about the competitive strength to be honest, you wouldn't say that if you saw me now, lol!
I half guess you done goofed up somewhere. I thought you mightve been able to do normal 10x double bodyweight chins.
Im only at 1.5xBW for 4-5 reps. Close to a double BW deadlift, I wouldve had by now but I have a sprained wrist.
I half guess you done goofed up somewhere. I thought you mightve been able to do normal 10x double bodyweight chins.
Im only at 1.5xBW for 4-5 reps. Close to a double BW deadlift, I wouldve had by now but I have a sprained wrist.