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@unharmed
@Nahguavkire 2 x bodyweight squats is bloody impressive. I still haven't cracked 1x bodyweight :-/
I am back to the gym after three week off. I've decided to try something new. After 4 months on 5/3/1 I was having no issues with recovery but my progress was slower than it needed to be so I'm trying the intermediate version of Starr's 5x5. I'm on my second week now and feeling pretty good.